Enjoy working out with this up-tempo 135 bpm cardio mix I’ve crafted with some of my favorite pop workout songs from this year and back in the day.

I’ll be creating more 30 Minute Workout Mixes soon!

Let me know what you think!

- Nima Nakhshab


Song List:

Work Bitch - Britney Spears
Counting Stars - One Republic
Applause - Lady Gaga
Timber - Pitbull ft Ke$ha
Danza Kuduro - Don Omar ft. Lucenzo
Animals - Martin Garrix
Happily - One Direction 
Work Bitch (Reprise) - Britney Spears
Wake Me Up (Instrumental) - Avicii
A Light That Never Comes (Linkin Park)
Scream & Shout/Telephone Mashup - Lady Gaga & Beyonce
Til It’s Gone - Britney Spears
Gypsy - Lady Gaga
Come Clean (Chris Cox Mix) - Hilary Duff
Undercover - Selena Gomez
Skirt - Kylie Minogue
Break The Ice (Circus Tour Mix) 
Pompeii - Bastille 
Internet Friends - Knife Party
Whip It - Nicki Minaj
Automatic - Nicki Minaj
Walking On Air - Katy Perry
Body Ache (Dave Aude Remix)
Neon Lights - Demi Lovato
Red Lights - Tiesto
Heaven (2013 Remix) - Dj Sammy
The Bad Touch - The Bloodhound Gang
Sanctuary - Gareth Emery
Scream And Shout - Will.I.Am ft Britney Spears
On The Floor - Jennifer Lopez 
Commander - David Guetta ft Kelly Rowland
Till The World Ends - Britney Spears
This Is What It Feels Like - Armin Van Buren

(Source: itsneemzbitch / neemz21)


Britney Spears 2013 Neemz 30 Minute Workout Mix
Remixed By: Neemz (Nima Nakhshab)


Britney Songs Included:
Scream & Shout (Instrumental)
3 (Instrumental)/3 (Main)
Till The World Ends
Drop Dead Beautiful/Inside Out
Ooh La La
Hold It Against Me
Radar (Remix)
And Then We Kiss
Break The Ice (Circus Tour Mix)
I Wanna Go
Before The Goodbye
If U Seek Amy
Breathe On Me
Shattered Glass
Unusual You
Selfish/Selfish (Instrumental)
Where Are You Now
Trouble For Me
Kill The Lights
Scream & Shout
Gimme More/Big Fat Bass/Scary
Up N’ Down
Do Somethin’
I’ve Just Begun Having My Fun
Everytime (Remix)
Toxic (Remix)
Burning Up
Slave 4 U (Remix)


It’s time for a new Neemz 30 Minute Cardio Workout MegaMix for the summer. What songs do you guys want included?

Britney Spears Shape Magazine Cover May 2013 

Britney Spears Shape Magazine Cover May 2013 

(Source: itsneemzbitch)


Neemz 30 Minute 2013 Workout Mix is coming. Gonna make you all sexy.

Download and get SKINNY here!!!!!
Remixed by: Nima Nakhshab 

Womanizer (Intro)Womanizer (Remix)I Wanna GoHold It Agasint Me (Instrumental) Till my World Ends Hot As IceBig Fat Bass / 3 MedleyBig Fat BassMannequinOoh Ooh Baby3ScaryRadar (Remix)If U Seek AmyTrouble For MeChaotic Before my GoodbyeSeal It With A KissKill my LightsUnusual YouHold It Against MeGet BackLucky (RemixToxic (Remix)Gimme More (Remix)Slave 4 U/Gimme More MedleyCircusGirls And BoysTrip To You HeartBreak The Ice (Circus Tour Remix)Everytime (Remix)Brave New Girl(Drop Dead) Beautiful SelfishPhonographyToy SoliderUp & DownShattered GlassInside Out (Outro) 

Download and get SKINNY here!!!!!

Remixed by: Nima Nakhshab 

Womanizer (Intro)
Womanizer (Remix)
I Wanna Go
Hold It Agasint Me (Instrumental) 
Till my World Ends 
Hot As Ice
Big Fat Bass / 3 Medley
Big Fat Bass
Ooh Ooh Baby
Radar (Remix)
If U Seek Amy
Trouble For Me
Before my Goodbye
Seal It With A Kiss
Kill my Lights
Unusual You
Hold It Against Me
Get Back
Lucky (Remix
Toxic (Remix)
Gimme More (Remix)
Slave 4 U/Gimme More Medley
Girls And Boys
Trip To You Heart
Break The Ice (Circus Tour Remix)
Everytime (Remix)
Brave New Girl
(Drop Dead) Beautiful 
Toy Solider
Up & Down
Shattered Glass
Inside Out (Outro)